Program Description
As someone who has been a professional coach for over 25 years and has had many bouts of depression since I was very young, I hope that this video series allows you to gain an understanding of what’s going on in a low mood so that you may rise up out of it.
This program consists of 14 videos, each one with a specific topic to allow for your own insights. The more you take your time, listen with an open mind, and reflect after each video, the more likely you are to gain fresh insights.
I’ve priced this at a very low rate to make it as accessible for people as possible.
What You'll Gain
A new way of seeing — simple, clear, and freeing.
- Gain a deeper understanding of what’s happening during low moods.
- Learn to see depression and moods in a new light.
- Create space for fresh insights that can lift you out of heavy feelings.
- Explore perspectives that shift how you relate to your own experience.
What’s Included – 14 Video Lessons
Practical insights you can revisit anytime, in a format that fits your life.
Overview
Introduction
Inside Out vs Outside In
Understanding Moods
Moods Back on the Rise
Universal Not Personal
Transient Not Permanent
Arbitrary Not Meaningful
Illusionary Not Real
The Past
The Future
A Deeper Truth of You
3 Questions That Help
Moods Back on the Rise
About Wyn Morgan
Wyn Morgan has been a professional coach for more than 25 years. Having personally experienced many bouts of depression, Wyn brings both professional expertise and lived experience to this program. The principles and insights he shares have made a profound difference in his own life and in the lives of hundreds of others.
“The difference it’s made to me, and hundreds of people I know, is astounding.” – Wyn Morgan.
Details
- Access to all 14 video lessons.
- Designed for self-paced reflection and insight.
- Low-cost pricing to keep it widely accessible.